How to End Anxiety In 5 Seconds

  Have you ever felt anxious, but trying to “calm yourself down” doesn’t work? In fact studies show that people who try to “suppress” anxious thinking, actually, make it worse. The trick is to give your brain a reason for WHY...

4 Tips for Handling Change with God

“Transition is God’s form of promotion.” —T.D. Jakes Just before the New Year, we were praying and feeling like God was taking us into a season of transition.  We did not know all of the details, however we knew that a transition was coming.  In the...

Get Unstuck Instantly! with Dr. Mcayla Sarno

“95% of all of our actions, feelings and behaviors come from OUTSIDE of our conscious awareness.” —Dr. Mcayla Sarno, Brain Expert and Licensed Psychotherapist Licensed psychotherapist, brain training and mindset expert, Dr. Mcayla Sarno joins us to explain the...
How to Set Goals and Achieve Them in 4 Steps

How to Set Goals and Achieve Them in 4 Steps

I consider myself to be a creative, spontaneous person. I used to think that setting goals were more for super smart, super organized people, and it seemed too complicated and time-consuming. Whenever I heard people talk about setting goals, I thought it was not for...
How to Balance it All! with Sandi Krakowski

How to Balance it All! with Sandi Krakowski

Have you ever wondered if you could achieve your dream amidst motherhood? or just how to balance it all? We reached out to Forbes top Social Media Influencer, multi-millionaire and angel investor, Sandi Krakowski on how she built her empire all from her kitchen table...